Fitted Apron - Nutrition
At Fitted Apron, we are dedicated to helping you achieve your health goals. We offer personalized meal plans, ebooks, efficient grocery shopping tips and healthy systems that are tailored to your unique needs and preferences. Our mission is to provide you with the tools and support you need to create a healthy and sustainable lifestyle.
Our Team
Hello, and welcome! I'm Iyahna, AKA Mrs. Fitted Apron! I'm thrilled to share my passion for cooking and healthy living with you. From a young age, I've had a love affair with the kitchen, inspired by my mom's weekly meal planning and the joy of preparing delicious dishes.
It wasn't until midway through college that I truly embraced the power of meal planning to fuel my lifestyle. Now, as a nutrition enthusiast and cooking aficionado, I'm here to inspire and guide you on your journey to a healthier, happier you.
I understand that not everyone shares the same enthusiasm for cooking, but I hope to spark your interest and creativity through the meals I create and the ones that I recommend. Meal planning can indeed be daunting, but my mission is to simplify the process and make it enjoyable for you so you can get in the kitchen too!
Together, let's embrace the benefits of healthy eating and discover the joy of nourishing our bodies and souls with every bite.
Welcome to a world where healthy meal planning is not just a chore, but a delightful adventure!
Our Philosophy
My approach as a nutrition coach centers on empowering individuals to make nourishing choices that support their long-term health goals, emphasizing that the journey toward wellness encompasses far more than simply shedding pounds. My goal is to help you change your mindset, create new habits, feel confident in your body so you can live a full life from the inside out.
What we value
Community
We believe that community support is the essential ingredient for achieving lasting health and wellness together.
Freedom
We advocate for the freedom to enjoy nourishing foods while honoring individual choices and lifestyles.
Passion
We infuse every aspect of meal planning with passion, believing it to be the key ingredient for inspiring healthy transformations.
Creativity
We celebrate creativity as the spice of life, empowering individuals to explore inventive, delicious ways to nourish their bodies and souls. So, spice it up!
Hope
We instill hope by guiding individuals towards achievable goals, empowering them to envision a healthier future.
